Where it used to be the annual setting of New Yearâs resolutions, we’re now confronted with a constant feed of what goals to set for our bodies, minds, relationships, and careers.
Goals are a fantastic way to get motivated â until theyâre not. Life has a way of throwing curveballs that can derail us. Where we once had high hopes fuelled with inspiration, we’ve now lost momentum, can no longer see the finish line and, in the wise words of Dr. Seuss, âAnd the chances are, then, that you’ll be in a Slump. And when you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not easily done.âÂ
Be flexible with yourselfÂ
It’s easy to feel discouraged when things don’t go as planned. A missed workout, an unexpected work project, or even just a day when you’re not feeling it can seem like a setback. But itâs not. Take these little hurdles as a reminder that our plans need to be flexible. Your goals are yours and should suit you.Â
New Yearâs Day may have come and gone, but new goals can be made at any time. Donât box yourself in. Want to take part in Inktober but canât keep up with a drawing a day? Just keep posting at a pace that suits you â you’ll still get the same sense of satisfaction on completion.Â
Consider how you measure successÂ
In business, measuring success can appear much simpler, like meeting quarterly sales targets. But just as beauty is in the eye of the beholder, so too is personal success. What will success look like to you? Keep track of your small steps of accomplishment along the way.Â
A personal trainer once told me that the scales werenât the way to go â take a photo instead. Itâs things like healthier hair and a happier smile, that canât be captured in a number. Our Group Manager Payroll, Claire Formby, has kept a success journal on her desktop for many years. âAny really meaningful messages of praise and thanks get dropped into that folder. It’s a great way to reflect on how much Iâve achieved professionally so far, and where I else I want to goâ.
Find what works for youÂ
There are a lot of goal-setting theories out there. SMART goals appear to have made a resurgence in recent months, while Mark Murphy advocates his HARD goals stating, “One factor that separates the people who become top executives from everyone else is the extent to which someone sets really difficult goals vs. a more achievable goalâ. Whether you stick to a specific theory, combine a few, or make up your own, itâs all about finding a method that works for you, keeps you motivated and doesnât cause you to give up if you donât meet your personal deadline (note the word âpersonalâ here â you make the rules, so you can bend and break them as you need).Â
You canât do it all at onceÂ
Or rather, sometimes you canât see it all at once. Make time to regularly reflect on what youâve achieved so far. If you’re focussing on what you havenât done, bring in a friend or colleague and ask their opinion. Sometimes, we miss the small achievements, and that can be enough to think weâre not achieving.Â
In the end, goal setting should be less about ticking boxes and more about guiding our personal and professional growth. The key is to find a balance: set goals that challenge us but are also flexible enough to adapt to life’s realities. Whether it’s advancing in our career, improving health, or learning a new skill, what matters most is progress, not perfection.
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